We have all heard about propolis but we don't know exactly what it is and what it is for. Here we tell you all about this gift from bees and its great health benefits.
WHAT IS PROPOLIS?
This is a resinous mixture that is obtained from bees from the buds of trees, which are exuded from sap or other plant sources, and which is then processed in the hive as a seal for their small holes.
Bees use propolis to strengthen the hive and protect it from the elements and possible parasites.
HEALTH BENEFITS
PROPOLIS AGAINST ACNE
Due to its anti-inflammatory and antibacterial properties, propolis is highly effective in fighting acne problems, especially those that form in sweaty areas.
CANCER
Propolis, consumed daily, helps stop the proliferation of cancer cells, in addition to strengthening the immune system to withstand the effects of chemotherapy.
THROAT
It is recognized for the treatment of sore throats and irritation, as it has antiseptic properties that help these discomforts disappear. In addition, it helps prevent cavities and bad breath.
LIVER
Various studies confirm that propolis reduces fatty liver problems, due to its inhibitory properties that allow it to act as a cytoprotector.
BURNS
For minor or first-degree superficial burns, propolis can help heal and prevent possible infections.
DIGESTIVE SYSTEM
It has surprising antiparasitic properties, since when consumed it reaches the whole organism, unlike other dewormers, which only reach the digestive tract. In addition, it fights the Helicobacter Pylori bacteria, which causes gastric ulcers.
BE CAREFUL WITH PROPOLIS ALLERGIES
Although it has many benefits, people who may be allergic to it. This is because it contains coffee derivatives.
If you want to consume propolis and not have allergic reactions, look for pure propolis that does not contain pollen, inert waxes and other impurities.
Don't worry: propolis is non-toxic, does not cause side effects, and can be very well tolerated if consumed properly.
A steroid hormone known as cortisol helps the body control and deal with stress. When a person is in a dangerous or high-pressure situation, their body releases cortisol, and this can impact their metabolism. People often reach for food for comfort when they feel stressed. Cortisol causes those excess calories to remain around the belly and other areas of the body for later use.