Yellowing teeth can be a sign of tooth enamel aging, or a diet that includes foods that cause yellowish teeth, something that often ends up being a factor of personal neglect and that affects the aesthetic appearance of the teeth, giving them a yellow appearance. Although there are ways to whiten teeth, you can also avoid it by modifying habits and certain foods in your diet.
Discoloration of teeth
The teeth can become slightly yellowish because when the enamel layer is displaced by the consumption of foods either acidic or dark in consistency, the underlying dentin is exposed, causing the yellowish teeth.
Foods and drinks that cause yellow teeth
The following series of named foods do not assume that all are foods and beverages harmful to health, although some of them are, it is not the case of all those named, however the misuse of them together with personal hygiene carelessness, results in the appearance of yellowish teeth and another series of factors that affect enamel and teeth.
Use of black coffee and teas
Improper use of tea or coffee can cause damage to the tooth surface due to the heat of these beverages. The change in tooth temperature can cause the enamel to expand leaving small fractures that reveal a yellowish color underneath.
Also the color of these drinks can alter the natural color of the teeth with the passage of time and excessive consumption. To avoid these stains, it is recommended that you consume less of these drinks and that you maintain very careful oral hygiene to prevent these strong colors from adhering to the enamel surface.
One of nature's super foods, blueberries are packed with antioxidants. The only downside is that the dark blue skins of blueberries stain the teeth. That is not a sufficient reason to decline your benefits. You just have to rinse your mouth very well with water once you have consumed them.
Beets or beets
Anyone who has ever touched beets knows of its staining power and when it comes to the mouth, beets cause the appearance of yellowish teeth. Beets are particularly powerful in juice form, as they are the most concentrated. One way to reduce the impact on your teeth is to brush your teeth within an hour after eating beets, since this way the stains do not have time to form.
Soda and soda
The acids in carbonated drinks destroy tooth enamel causing yellow teeth and this is proven.
All sodas (even diet drinks) contain a large amount of acid that can dissolve tooth enamel very quickly.
It's certainly tasty and delicious, but the richness of balsamic vinegar comes at a cost: Its dark color makes it a food that causes yellowing of teeth. But if you don't want to give up this food, lettuce is an option, as it helps protect teeth against stains. Lettuce forms a film on the teeth that acts as a barrier to foods that can stain the teeth. You can also go for another vinegar, such as apple cider vinegar or use lemon juice.
Bulimia and acid reflux damage teeth
Bulimia and acid reflux can also cause tooth damage. Stomach acids that come into contact with the teeth end up deteriorating the enamel causing yellowish teeth and possible cavities. Consultation with a dentist is essential if you suffer from any of these conditions.
It may be good for your heart, but red wine is bad for your smile. If you've ever looked in the mirror and smiled after drinking a glass of Shiraz or Cabernet Sauvignon, you've seen the results and the same happens with yellowish teeth. On the positive side, studies have shown that wine reduces inflammation, which can help reduce or prevent gum disease. But it is advisable to drink a glass of water afterwards, to remove the dye of this drink on the surface of the teeth, since otherwise your teeth will begin to look yellow in a very short time.
The dark, concentrated acid color in cranberry is known to cause yellow teeth. To keep your teeth white, you can choose to drink apple juice, for example, it is an excellent option; its texture and color act as a whitener on the teeth, cleaning stains.
Ice cream or snow
It is logical to think that if a food stains the lips and tongue, it can also stain the teeth, and this is the effect of ice creams, especially those that have many artificial colors.
Dark liquids used to season foods, such as soy sauce, can produce the effect of yellow teeth and damage enamel. A general rule of thumb to follow is that if a food can stain your carpet or a T-shirt, it can stain your teeth as well.
Other tooth conditions
Cracks Small cracks and roughness can appear on the edges of the teeth.
Cupping. Small bumps may appear on the contact part of the teeth. They can also be seen in other parts of the teeth.
Sensitivity. As the protective polish wears away, you may feel a twinge of pain when consuming hot, cold, or sweet foods and drinks. As more enamel wears away, teeth become more and more sensitive.
Rounded teeth. Teeth may appear rounded or look like a drop of water.
Transparency. The teeth may appear slightly translucent near the adherent edges.
80% of people experience acute back pain once in their lifetime. Recovery occurs in 90% in 2 weeks time. The pain will settle down with rest, having simple analgesics, applying muscle relaxants and cold packs. Acupuncture is also a good strategy to reduce the pain.Only in 10% of people does acute back pain become chronic.