The summer heat can be uncomfortable for many people, but if you're unusually overwhelmed by sudden sweating and feeling hot most of the time, it can be signs of not just menopause, but thyroid problems.
Sudden hot flashes can be thyroid problems
Your thyroid actually serves as your body's thermostat, regulating your body temperature along with your energy intake and hunger levels. So even when temperatures start to rise, the weather may not be the only reason why you feel unusually hot and have a great deal of sweat.
Also, when your thyroid is not working properly, these are just the beginning of the symptoms you may experience. Persistent fatigue and moodiness are also common signs of thyroid problems.
Fortunately, there are ways to balance your hormones naturally, such as changing your diet, reducing stress, and increasing your intake of certain nutrients. Also, for people who seem to be particularly sensitive to heat, there are easy ways to stay cool all summer long.
Temperature intolerance and thyroid dysfunction: what is the relationship?
Among the many important roles in the human body, the thyroid gland controls body temperature, and you normally experience different physical reactions to hot and cold temperatures, depending on the levels of thyroid hormone your body is producing.
Essentially, thyroid hormone (a collective term used to describe the many hormones that the thyroid gland produces) increases the rate of metabolism and heat production, while also increasing oxygen consumption and stimulating enzymes, which explains its effect. thermogenic in the body.
When it comes to your thyroid health, there are two main conditions that you can experience (although there may be other problems). With hypothyroidism, which is the most common type of thyroid problem, the thyroid is underactive. This means that the thyroid is not producing enough thyroid hormone, slowing down the body (and its normal functions).
Do you feel cold all the time?